Tagged “chronic diseases”
Why BMI matters more as you age
Body Mass Index (BMI) is a simple calculation of a person's body fat based on their weight and height. While BMI is important for people of all ages, it becomes even more critical as we age. BMI is a...
Understanding BMI and its Importance in Health
Maintaining good health and achieving a healthy weight is always a top priority in leading a fulfilling and healthy life. One of the ways to monitor your weight is through the Body Mass Index (BMI)....